Cultivating Inner Health and Wellness
Acupuncturist Audrey Powell knows the importance of balance
Highlands Cashiers Health Foundation emphasizes kindness, empathy and awareness
The Counseling Center promotes access to mental health care
Physical therapist Angela Tyre demystifies fall prevention and healthy aging
Coach Joanne P. McCallie’s Fight for Mental Health
Healing arts at Cashiers Valley Fusion and Wellness
Craig Kolavo’s Journey of Spiritual Awakening
Pickleball Takes Over in Highlands and Beyond
North Carolina’s first certified Forest Therapy Trail elevates both body and mind
An introduction to poses using the phases of life
Exploring the healing potential of local medicinal plants
Skyterra, an acclaimed wellness retreat in the Pisgah Forest
How adult daughters can understand and heal from lost nurturance, protection and guidance
Nonprofit community care
A Highlands therapist shares about the loss of her brother during COVID-19
A girlfriends’ guide to healthier skin
Expanding primary health care on the Highlands-Cashiers Plateau
Put the stress down
Ashby Underwood and Chad Garner of Yoga Highlands are on a mission to teach people on the plateau how to heal from chronic pain.
Where there's a Will, there's a way - which Will, though?
Taking relaxation to the next plateau